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Panic Attack

I had a bad panic attack. I know. Great way to start off a post.

Now, I'm not new to panic attacks. I get them all the time. When this current one occurred, I felt like no one understood what was going on inside of me, that the world was suddenly against me. They kept telling me to just stop. I couldn't. My heart was beating fast, my body becoming chill and sweaty. I had trouble controlling my thoughts and what came out of my mouth.

Panic attacks are a serious matter and I know that I'm not the only one who has them to this extent.

All I can say right now is, I hope it gets better.

 
 
 

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